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CBI (Mental Health Court Only)

Monday 11:00 AM – 12:30 PM

with Melissa Lawson

The Cognitive‐Behavioral Interventions (CBI) curriculum is designed for individuals that are moderate to high need in the area of substance abuse and/or mental health. As the name of the curriculum suggests, this curriculum relies on a cognitive behavioral approach to teach participants strategies for avoiding problematic behaviors.  The program places heavy emphasis on skill building activities to assist with cognitive, social, emotional, and coping skill development. The components of the curriculum include Motivational Enhancement, Cognitive Restructuring, Emotional Regulation, Social Skills, Problem Solving, and Relapse Prevention.

Click the Link Below to join the group in Microsoft Teams:

Join CBI (Mental Health Court Only)

Dialectical Behavioral Therapy (DBT)

Monday 3:00 PM – 4:00 PM

with Melissa Lawson

It can be difficult to maintain emotional balance while figuring out just how to navigate through those stressful times. For some, repetitive stressful events and an inability to recover fully from one event before another occurs results in destructive behaviors, such as self-injury and suicide attempts. It takes skills to solve life’s problems while enduring intense emotion.  In DBT, four skills modules are designed to specifically assist individuals in better managing behavioral, emotional, and cognitive instability. Their intent is to help people with problems with anger or the expression with anger, episodic depression, irritability, or anxiety, intense or chaotic relationships, impulsivity, stress, and feelings of emptiness.

Click the Link Below to join the group in Microsoft Teams:

Join Dialectical Behavioral Therapy (DBT)

MMW Support

Monday 3:30 PM – 4:30 PM

with Tracie Sheldrake

Relapse Prevention – Stages of Change

Monday 4:00 PM – 5:00 PM

with Laura McCurry

This is a 12 session evidence-based curriculum based on the trans-theoretical model of change. It examines the process of change while helping client’s navigate through the various stages of pre-contemplation, contemplation, preparation, action and maintenance; from use to recovery. It is designed to help individuals develop internal motivation to make positive changes in their lives. Topics include, a day in the life, values, refusal skills, goal setting, problem solving and confidence and temptation. This group is appropriate for any stage of change.

Click the Link Below to join the group in Microsoft Teams:

Join Relapse Prevention – Stages of Change

DUII

Monday 5:00 PM – 7:00 PM

with Aram Beresky

This is a 6 session group. Among the topics covered are; post acute withdrawal, the disease concept of addiction, how alcohol effects the brain and the body, tolerance, BAC, Oregon DUII laws, drink equivalencies, other drugs and their effect on the nervous system, problematic substance use patterns, problematic substance use outcomes, criteria for a substance use disorder, replacing problematic beliefs and thought patterns, identifying signs of relapse (recidivism) and relapse prevention. Each client is required to make a relapse prevention plan around future non-impaired driving prior to completion.

Click the Link Below to join the group in Microsoft Teams:

Join DUII

Mindfulness – Relapse Prevention

Monday 5:30 PM – 6:30 PM

with Brendan Kennedy

The Mindfulness-Based Relapse Prevention for Addictive Behaviors curriculum is an integration of standard CBT based relapse prevention treatment based on the work of Sara Brown. Mindfulness-Based Relapse Prevention is an 8 week curriculum that includes such topics as Automatic Pilot and Relapse, Awareness of Triggers and Cravings, Mindfulness in daily life, Mindfulness in high risk situations, acceptance and skillful action, seeing thoughts as thoughts, self-care and lifestyle balance, and social support.

Click the Link Below to join the group in Microsoft Teams:

Join Mindfulness – Relapse Prevention

Moving Forward

Monday 5:30 PM – 7:00 PM

with Edward Scott

Connections Tuesday

Tuesday 9:30 AM – 10:30 AM

with Mary Greer

This is a 12-session group with a focus on understanding and healing shame. This curriculum includes topics such as defining shame, shame resilience, understanding shame, influences on how we see the world, authenticity, requesting support, and sharing feelings. This curriculum is best suited for those in the contemplation and action stages of change.

Click the Link Below to join the group in Microsoft Teams:

Join Connections Tuesday

DBT (Mental Health Court Only)

Tuesday 11:00 AM – 12:30 PM

with Melissa Lawson

It can be difficult to maintain emotional balance while figuring out just how to navigate through those stressful times. For some, repetitive stressful events and an inability to recover fully from one event before another occurs results in destructive behaviors, such as self-injury and suicide attempts. It takes skills to solve life’s problems while enduring intense emotion.  In DBT, four skills modules are designed to specifically assist individuals in better managing behavioral, emotional, and cognitive instability. Their intent is to help people with problems with anger or the expression with anger, episodic depression, irritability, or anxiety, intense or chaotic relationships, impulsivity, stress, and feelings of emptiness.

Click the Link Below to join the group in Microsoft Teams:

Join DBT (Mental Health Court Only)

Dialectical Behavioral Therapy – IOP

Tuesday 11:00 AM – 12:00 AM

with Melissa Lawson

It can be difficult to maintain emotional balance while figuring out just how to navigate through those stressful times. For some, repetitive stressful events and an inability to recover fully from one event before another occurs results in destructive behaviors, such as self-injury and suicide attempts. It takes skills to solve life’s problems while enduring intense emotion. In DBT, four skills modules are designed to specifically assist individuals in better managing behavioral, emotional, and cognitive instability. Their intent is to help people with problems with anger or the expression with anger, episodic depression, irritability, or anxiety, intense or chaotic relationships, impulsivity, stress, and feelings of emptiness.

Click the Link Below to join the group in Microsoft Teams:

Join Dialectical Behavioral Therapy – IOP