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Women’s Recovery Skills
Connection & Conversation
Stages of Change A/M Group
A Stage of Change group for Substance Use Disorder (SUD) typically focuses on helping individuals understand where they are in their readiness to change their substance use behaviors and providing support tailored to their current stage of change. The group is often based on the Transtheoretical Model of Change, which identifies various stages individuals go through when making behavioral changes. Here’s what you might expect to learn from participating in such a group: Understanding the Stages of Change: Identifying Personal Stage of Change: Exploring Ambivalence and Resistance: Increasing Motivation for Change: Setting Realistic Goals: Developing Coping Skills: Creating a Supportive Environment: Exploring Relapse Prevention: Promoting Self-Efficacy: Celebrating Progress and Successes: Overall, participating in a Stage of Change group for SUD offers individuals the opportunity to gain insight, support, and skills tailored to their readiness to change substance use behaviors. The group dynamic fosters empowerment, motivation, and accountability as participants work toward achieving their goals for recovery and well-being.
DuII Education Group
A DUII (Driving Under the Influence of Intoxicants) group typically aims to address the legal, behavioral, and emotional aspects of DUII offenses while addressing underlying issues related to substance abuse. Here’s what you might expect to learn from participating in a DUII group for SUD: Legal Implications: Understanding Substance Use Disorder: Impact of Substance Use on Driving: Risk Reduction Strategies: Exploring Triggers and High-Risk Situations: Coping Skills and Stress Management: Responsibility and Accountability: Support and Peer Connections: Compliance with Treatment and Legal Requirements. Personal Growth and Recovery:
Living In Balance Group
A Living in Balance group for Substance Use Disorder (SUD) typically focuses on providing education, support, and practical skills to help individuals achieve and maintain sobriety while striving for overall well-being. Here are some key areas and topics you can expect to learn from participating in a Living in Balance group for SUD: Understanding Addiction and Recovery: Exploring Triggers and Cravings: Developing Coping Skills and Strategies: Building Healthy Relationships: Addressing Co-occurring Disorders: Developing Self-Awareness and Self-Esteem: Setting and Achieving Goals: Relapse Prevention and Recovery Planning: Exploring Spirituality and Meaning: Promoting Holistic Well-Being: Overall, participating in a Living in Balance group for Substance Use Disorder can provide invaluable support, education, and resources to help individuals achieve long-term recovery, regain control of their lives, and thrive in sobriety. The group setting offers a sense of community, accountability, and shared understanding that can be instrumental in the journey toward healing and transformation.
Making Parenting a Pleasure Group
In a “Making Parenting a Pleasure” group for Substance Use Disorder (SUD), participants can expect to learn a variety of skills, strategies, and insights aimed at improving parenting practices, strengthening family relationships, and addressing challenges related to substance abuse. Here are some key elements you might expect to learn from participating in such a group: Understanding the Impact of Substance Use on Parenting: Effective Parenting Skills: Building Healthy Relationships: Managing Stress and Self-Care: Setting Boundaries and Consistency: Parenting Through Recovery: Promoting Child Development and Well-Being: Addressing Parenting Stress and Guilt: Building a Support Network: Celebrating Parenting Successes: Overall, participating in a “Making Parenting a Pleasure” group for Substance Use Disorder offers individuals the opportunity to learn and practice effective parenting strategies, build supportive relationships, and strengthen family dynamics while navigating the challenges of recovery. The group dynamic fosters mutual support, encouragement, and empowerment as participants work toward creating a nurturing and fulfilling parenting experience for themselves and their children.
Mindfulness Relapse Prevention Group
In a Mindfulness-Based Relapse Prevention (MBRP) group, participants learn how to integrate mindfulness practices into their recovery from substance use disorders (SUDs) to reduce the risk of relapse. Here’s what you can expect to learn in such a group: Understanding Mindfulness: Recognizing Triggers and Cravings: Cultivating Mindful Awareness: Developing Coping Skills: Exploring Relapse Patterns: Creating Space for Choice: Building Emotional Regulation: Enhancing Self-Compassion: Strengthening Resilience: Integrating Mindfulness into Daily Life: Overall, participating in a Mindfulness-Based Relapse Prevention group offers individuals a holistic approach to recovery that integrates mindfulness practices with evidence-based relapse prevention strategies. The group dynamic provides support, encouragement, and accountability as participants cultivate mindfulness skills and navigate the ups and downs of their recovery journey.
Moving Forward
Getting Started Group
A “Getting Started” group for Substance Use Disorder (SUD) typically serves as an initial step for individuals who are beginning their journey toward recovery. In this group, participants can expect to learn foundational concepts, strategies, and resources to support them in addressing their substance use and taking steps toward positive change. Here’s what you might expect to learn from participating in a Getting Started group for SUD: Understanding Substance Use Disorder: Exploring Motivation for Change: Introduction to Recovery Resources: Developing Coping Skills: Setting Realistic Goals: Exploring Barriers to Change: Introduction to Self-Reflection: Creating a Supportive Environment: Introduction to Self-Care: Exploring Paths to Recovery: Overall, participating in a Getting Started group for Substance Use Disorder provides individuals with the knowledge, support, and encouragement needed to begin their recovery journey. The group serves as a foundational step in building awareness, motivation, and skills for making positive changes and achieving long-term sobriety and well-being.
Making Parenting a Pleasure Group
In a “Making Parenting a Pleasure” group for Substance Use Disorder (SUD), participants can expect to learn a variety of skills, strategies, and insights aimed at improving parenting practices, strengthening family relationships, and addressing challenges related to substance abuse. Here are some key elements you might expect to learn from participating in such a group: Understanding the Impact of Substance Use on Parenting: Effective Parenting Skills: Building Healthy Relationships: Managing Stress and Self-Care: Setting Boundaries and Consistency: Parenting Through Recovery: Promoting Child Development and Well-Being: Addressing Parenting Stress and Guilt: Building a Support Network: Celebrating Parenting Successes: Overall, participating in a “Making Parenting a Pleasure” group for Substance Use Disorder offers individuals the opportunity to learn and practice effective parenting strategies, build supportive relationships, and strengthen family dynamics while navigating the challenges of recovery. The group dynamic fosters mutual support, encouragement, and empowerment as participants work toward creating a nurturing and fulfilling parenting experience for themselves and their children.
